Awa or
Piper methysticum is a well known beverage ingredient and an herbal remedy for relaxing the hyper states of mind. It has been serving the people residing in pacific Islands since time immemorial.
Awa is also famous with other names like Kava and Kava Kava. However, some of the recent developments have associated kava based products with liver damage in various parts of Europe and Canada. Thus, it is advised to consume the kava based products under strict guidance of health experts.
Source of Awa:
Awa is grown as a tall shrub in the regions surrounding Pacific Ocean. The roots, which develop in the form of huge bundles, are used for preparing the medicines. The
kava pyrones are the main constituents of this
Awa herb and are endowed with qualities like relief from pain and muscle relaxation.
Health issues addressed by Awa:
Awa is helpful in treating a number of disorders and thus, has become a preferable product of research. Here is the list of health issues, which are treatable by Awa:
- It is helpful in relieving the body from seizures and similar developments.
- A variety of muscle pains and spasms are also considered to get benefited from Awa.
- Insomnia, the most common sleeping disorder, is also effectively treated by Awa.
- Another significant health issue called anxiety is also treated with Awa at a fast pace.
- Awa has the power to relax the human mind and thus, is served as beverages to the guests.
- The mood elevation and overall feel good notion is introduced by consumption of Awa.
How to use Awa:
Awa roots may be chewed directly, or these are grinded to produce a pulp. This pulp may be consumed with cold water. Apart from these,
Awa is also available in the form of tinctures, powder and capsules.
It is not considered fit for consumption by children, as it is still under extensive research. If you are an adult, you must obtain the prescribed quantity of this herb to meet various requirements of your body. The most common dose of
Awa is prepared by 2-4 g of this herb, billed strongly in water. It is recommended to restrict the intake of this herb to the upper limit of 3 months.
Some words of caution:
- As mentioned before, Awa based products have introduced liver disorders in some of the recent cases. Thus, you must follow the strict advice of your health care expert.
- The herb has the intervening capability with other medications like anticonvulsants, antipsychotic drugs, levodopa and depressants used for nervous disorder treatment.
- People scheduled to undergo surgery must avoid this Awa herb.
- The herb is not suitable for pregnant as well as breastfeeding women.
